Electric muscle stimulation (EMS) is delivered through our small device called the compex which sends painless electric impulses to your nerve fibres making your muscles contract involuntary.

The compex has proven to be effective following a treatment session to then activate “lazy” or “painful” muscles. Or used to strengthen weak muscles – causing problems that are hard to “switch on”.

The unit has settings so as it can also be used on the other side of the spectrum – to enhance a workout program. When we want more muscle unit recruitment, large muscle explosive strength and faster muscle recovery.

To make an appointment book here.

If you still want more information please view the video links below.

Injury rehabilitation

Performance edge

Recover smarter