We run small exercise classes consisting or a mix of strength, mobility and pilates mat style training sessions.

Small group classes (no more than 3 people in a class) means that we can always keep an eye on how you are moving and give corrections where needed. Classes are practitioner lead for 45 mins and just $20 per class.

To discuss starting any classes please contact us at the clinic on (02) 94407388 or book in online.