Before we jump into recovery and rehab for shoulder pain we want to point out that shoulder pain is one of, if not the most prevalent type of reoccurring pain in the swimming community that presents at our Pymble sports clinic. You may have been diagnosed with impingement, tendonopathy, tendonitis, bursitis, rotator cuff strain, thoracic outlet syndrome, nerve impingement. Usually starting from an acute injury or from repetitive strain. The shoulder has 3 major parts, … Continue reading SHOULDER REHAB, RECOVERY AND RESTORATION