The body is made up of an alternating pattern of stable segments connected by mobile joints. When that movement pattern is broken pain isn’t far away. The SFMA is used to identify problems of poor joint mobility, muscle and tendon flexibility and poor quality movement within the body to determine hidden underlying musculo-neuro-skeletal problems away from the point of pain. How do you find these non-painful problematic areas? It is easy really, have yourself assessed. … Continue reading Selective Functional Movement Assessment