Our experienced Chiropractors and Remedial Massage therapists have been trained in various techniques aimed at reducing pain and improving joint mobility - because you can't learn how to move well whilst you are in pain.
We don't believe there is one best method to do this so we tailor our approach using a combination of methods that will best suit your body.
Strong, agile bodies move better than weak, still bodies. At North Shore Chiropractic once we have screened you from Joint to joint and know how you are performing we create a customised movement medicine program to address any weaknesses applying the very best exercise science techniques to build you a stronger more mobile body that moves free of pain.
Nutrition provides our body with the fuel it needs to function at its peak. At North Shore Chirorpactic our in-house dietitians work closely with you to help design nutritional programmes that support a pain-free healthy lifestyle and a fully functioning body
Your body doesn’t come with a user manual. Once you are moving well we want you to stay there. The best way to do this is to teach you how to perform basic "maintenance" on your body.