Dealing with foot pain

One of the key takeaways from @sydneysportspodiatry inservice on dealing with foot pain is that most people with foot pain need to stretch their calves daily. The second takeaway is that most people don’t stretch their calves correctly. So here’s the how to guide. View this post on Instagram DEALING WITH FOOT PAIN – One of the key takeaways from @sydneysportspodiatry inservice is that most people with foot pain need to stretch their calves daily. … Continue reading Dealing with foot pain